Saturday, May 20, 2006

Saturday's Workout

Today was a good workout day. I met Tim this afternoon. Earlier in the day, I did 50 minutes of roadwork. Later, I also did:
  • 4 rounds of shadowboxing
  • 3 rounds on the heavy bag
  • 2 rounds on the double-end bag
  • 1 round of stretching

I saw Cory briefly at the gym, too. I feel good about today's work.

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