The bad news is that I did not get to practice tonight. Work has remained hectic and I'm trying to finish 3 contracts for a new client by the end of this week. As a result, I'll have to wait until Wednesday. Also, Bernard e-mailed me about reducing our group practices to once a week, since attendance has been fairly low. That will probably be just for the summer months. I'll talk to Tim tomorrow and see what he thinks about it.
The good news is that I did 32 minutes of roadwork with some intermittent shadowboxing. The punches and combinations are gaining speed and smoothness. Now, let's see if I can pull this off in sparring!