The training, adventures, work, and life of a lawyer and amateur boxer.
Saturday, July 15, 2006
Saturday: Long Roadwork on a Very Hot Day
I decided to push myself today with the roadwork and shadowboxing and did 1 hour and 17 minutes on the road, with some shadowboxing intervals mixed in. It's another hot day. Apparently, we're in the middle of a big heatwave that is making its way across North America. That's alright. I'll keep drinking lots of water to stay cool and throwing lots of punches!