Tuesday, November 21, 2006

Tuesday's Training

Because of a club meeting and vote on Monday, we are having our practice today. It was a small group today: Bernard, Cory, Mike B., and I were there. The Judge passed through the boxing room near the end of our workout and said hello, but did not train with us. Bernard can't be there tomorrow, so this was our only scheduled group workout this week. We'll be back on our regular Monday-Wednesday schedule next week. Here's the breakdown of today's workout.
  • 28 minutes of roadwork
  • 7 rounds on the pads with Bernard
  • 6 rounds of shadowboxing
  • 2 rounds on the heavy bag
  • 2 rounds on the double-end bag
  • 1 round on the uppercut bag
  • 1 round of stretching
That makes 19 rounds plus the roadwork. Not too bad. I am looking forward to resuming a regular schedule next week. Of course, not long after that I will be going on vacation for a while, but things don't work out perfectly, do they?

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