Sunday, September 23, 2007

Extell Wall Street Charity Boxing Charity Championship: November 1, 2007

This looks like it will be a great event. From the press release announcing it:
The Extell Wall Street Boxing Charity Championship challenges Wall Street’s finest from top Wall Street banks and trading firms, to fight at the historic Hammerstein Ballroom on behalf of their favorite New York charity. The announcement was made by Extell Development Company today at the closing bell of The New York Mercantile Exchange.

“Extell and Wall Street are getting together in the same corner to raise money for New York charities,” said Marc Shaw, Executive Vice President of Extell Development Company. “This was a perfect fit for us and we are extremely happy that it has become a reality. ... We look forward to a great evening!” Six New York based charitable partners will be announced over coming weeks.
...

All bouts will be three two-minute rounds and all the fighters will be weight-class, age and skill matched. Those chosen to compete are being given complete training support provided by Trinity Boxing Club.
I don't think I can be in New York on November 1, but this ought to be a good time. Their Web site has all the information about reservations and tickets.

http://www.wallstreetboxing.com

This type of event is great fun. Several years ago, I boxed in a charitable fundraising event sponsored by the DuPage County Bar Association. All the boxers were lawyers. I had a blast. My coach, Bernard, is hoping to hold another charitable event featuring doctors versus lawyers. That will be fun, too. I've already been informally challenged for the event, so I hope we can make it happen.

If you're going to be in New York City on November 1, check out this event. If you do attend, please tell us all about it.

News from Other Boxer-Blogger Friends

Here are some updates from friends who are fellow boxers and fellow bloggers. I recommend reading these guys regularly.

My Boxing Blog

My friend Marc, who lives in Sydney, New South Wales, Australia, has returned to his training! Woohoo! He even entitled his first blog entry, "Joy of Training." How's that for inspiring? I really enjoy seeing others who consider their training fun and joyful.

It is amazing that Marc finds time to do any training, given his work and school schedule. He is following the same career path I took. Mark is an information technology professional and is attending law school at the same time. That's how I did law school. I could blog lots more about that experience--and I probably will--but for now let me just say it is intense.

So welcome back to training, Marc. Way to go, and keep up the good work!

Nerd of Steel

Our man, Nerd of Steel, has returned to his training, too, after taking some time off to allow his ankle to heal from an injury. Welcome back to training, Nerd! To deal with the inevitable muscle soreness that comes from returning to training after a layoff, and even after routine hard workouts, Nerd offers "5 Tips To Handle Muscle Soreness." They're all effective methods, though I have to say I am not fond of the ice baths. Brrrrr.

Kayo Kid

Kieran O'Leary takes a walk down memory lane as he tells us about a match he had, a little over 4 years ago, with an investment banker nicknamed "Spider." He posts a video of that bout. It's definitely worth watching to see Kieran in action. Good job, Kieran!

Brief Training Update

Things are going great at my new gym. The workouts are going well and I am getting to know some of the other people who train there. I'll post more details about the training soon. I probably won't post detailed information about each training session because that will take a long time. But I'll post the highlights here along with lots of other good stuff.

Saturday, September 22, 2007

Enhancement to the Blog

After seeing it on many blogs and other sites, I decided to install Snap Shots on this blog. Snap Shots enhances the hyperlinks with visual previews of the destination site, interactive excerpts of Wikipedia articles, MySpace profiles, IMDb profiles and Amazon products, and can display inline videos, RSS, MP3s, photos, stock charts and more.

Sometimes Snap Shots bring you the information you need, without your having to leave the site, while other times it lets you "look ahead," before deciding if you want to follow a link or not.
Should you decide this is not for you, just click the "Options" icon in the upper right corner of the Snap Shot and opt-out.

I will post more topical boxing stuff over the weekend, but this is a enhancement I have considered for a while, so now that I have implemented it, I want to announce it. I hope Snap Shots will make your visits here more enjoyable.

Saturday, September 15, 2007

Saturday Brief Workout

Just 16 minutes today. It's something. Available time on weekends can vary a lot but, as I have mentioned earlier, I am still figuring out the routine. It's just great to be developing a new routine!

Friday's Workout

I'm really liking the new gym. The weather was kind of chilly on Friday, but I got there. I'm still working on developing the routine, but I will do that, too. Here's the recap.

  • 37 minutes of roadwork
  • 6 rounds of shadowboxing
  • 2 rounds on double-end bag
  • 2 rounds of stretching

Monday, September 10, 2007

So You Wanna Be a Boxer, Huh?

I guess I really do. It took some pretty strong effort to get to my new gym today. The transition has been a little harder than I had expected. The guys at my old club don't seem terribly excited about setting up any new workout arrangements right now. I think we're going off into different directions. That's understandable, but still kind of disappointing to me.

Since our club closed on August 31--and it hasn't even been two weeks since that date--it is probably still too early to predict accurately what will happen. I have pretty much done what I can to keep the guys together; the rest will be up to them.

Why am I mentioning all this? Simply because it has been affecting my motivation. I really need to accept this change in my life. It has happened and is the reality I am facing now. The old arrangement was nice while it lasted, but now we're in a new situation (at least I am).

I like the new gym. Everyone is friendly there, I fit in well, and it's already starting to feel like home to me. Work has been kind of nutty, though, and I was really on the fence about getting over to the gym today. Oh, the excuses a man's mind can generate!

After I had my bag packed and went out the door, I really thought about turning back and doing the workout tomorrow instead. It was miserable outdoors. The temperature had dropped significantly this afternoon, and a nasty, misty rain was falling and making the whole scene look like something from a horror movie. Alright, maybe I am exaggerating just a little.

Anyway, I didn't turn back. I went to my new gym and had a decent workout. Here's the recap.
  • 30 minutes roadwork
  • 4 rounds shadowboxing
  • 3 rounds on the heavy bag
  • 2 rounds of stretching
  • 1 round on the speed bag
  • 1 round on the double-end bag

While shadowboxing, I got a few helpful pointers from Ray Pace, GoTime Chicago's boxing coach. He talked with me about doing some training with him and about meeting up with him and some of the other guys on Saturday mornings for sparring practice. That all sounds promising, too.

I don't know what will happen with my friends from my previous club. They are all great guys, and they're still my friends, but I don't know if we'll be pursuing our sport as a group. I cannot control that.

However, my experience today has taught me a valuable lesson. Even with the challenges, I am dedicated to this sport. I want to improve as a boxer. I'll stay with it.

Thursday, September 06, 2007

Moving Ahead: A New Gym, A New Beginning

Finally, after all my talk, last Friday I joined a new gym. My former athletic club shut down officially on August 31, so I decided to waste no time in getting set up in a new place where I can continue my boxing training.

Although I am stating this in a matter-of-fact way, the transition is still somewhat painful. I left an athletic club where I had been a member for almost 17 years, and where I had been one of the principal instigators of the revival of boxing as a sport at the club in 1994. I have a lot of good memories from my years of membership, and I am unhappy about the circumstances under which we closed. Nevertheless, it really is time for me to move ahead.

On Friday, I found a new home at a gym called GoTime Chicago. Here's a link to their Web site.

http://www.gotimechicago.com

Chad Robbins, one of the co-owners, is a great guy who gave me a tour and orientation, explained all the details about membership, and talked with me about how we can bring in the rest of the guys from the Chicago Athletic Association's boxing team, if they are interested. I will work on that more this week. I don't know how many of our boxers will go along, but I'll try to get all of them.

Chad also told me he has been thinking of holding some boxing shows at the gym. I already told him I'd be interested in boxing in some of those events. That probably won't happen for a few months, but it's nice to know it will be an option. Also, I need to figure out how Bernard can join us. But I am not going to get bogged down with all the details and make it seem like yet another job. I'm just going to enjoy my workouts and have fun for a while.

I did my first workout there on Saturday morning. Here's the recap.
  • 20 minutes roadwork
  • 4 rounds shadowboxing
  • 3 rounds stretching
  • 3 rounds on the heavy bag
  • 3 rounds on the double-end bag

I have a lot more to say about this new experience. Details will follow over the next few days. This is good. I feel grounded again.