Friday, April 25, 2008

Mental Training

Yesterday, I focused on doing some mental rehearsal. It was the first time I had done it in a while; I need to do mental training more often.

For Thursday's training session, I spent about 15 minutes visualizing how to handle effectively an opponent who is always charging and hitting very hard--he's a relentless attacker. During the visualization, I recognized the importance of staying light on my feet and being able to move quickly. I always think I can't do too much footwork practice, and this mental training session affirmed that.

My imaginary opponent for the visualization is a friend of mine named Dave. I have fought him twice. I beat him the first time and he came back strong and won the second bout. I am eager to challenge him to a rematch.

Mental practice helps to point out some techniques I need to polish, such as smooth, quick footwork. It also gives me some concrete ideas about strategy; I can try out different approaches and see what works.

A challenge for mental training is the duration of it. I find myself training mentally for about 15 minutes at a time, but then I leave it on the side for too long. I am going to try more frequent mental training sessions and see if that helps me stay focused and improve my technique.

Sunday, April 13, 2008

New Blog Sighting

This morning, I happened upon a relatively new blog that has some good content and insights into our sport. It's called The Current Boxing Scene, and it is published by a fellow who calls himself "the boxing fanatic." According to the archives, this blog has been online for about two and a half months and provides very good commentary about what is going on these days in boxing. It's a fine blog and I hope "the boxing fanatic" will be posting more frequently. I already like what I see!

Hat tip to Marc at My Boxing Blog for the link.


Usually, I don't second-guess myself, but shouldn't that read "glove tip" instead of "hat tip." Or, maybe, "glove tap"? Nah, the latter is too aggressive--Marc might think I'm challenging him or something!

Tuesday, April 08, 2008

Another Monday

Just 52 minutes of roadwork today. Even better news is that I received my replacement debit card and, unlike the previous replacement card I had, I was able to activate this card and use it. Now I can renew my gym membership (which used the old debit card that got stolen).

Automatic, recurring payments are great--as long as they work. Having my debit card stolen has been a very educational experience about how even simple personal finances and banking can become complicated in this electronic age when various accounts can be linked to one another.

It will be difficult to enjoy the same convenience without the complexity and the interrelationships among my PayPal account, debit card, and bank accounts. Nevertheless, I am developing some backup strategies to make things a lot easier in the event this situation happens again. I hope it wont, of course, but I plan to be prepared for it anyway.

Wednesday, April 02, 2008

Update on UNB Law Students' Boxing Event

A few days ago, I wrote about an event that law students at the University of New Brunswick planned to hold in order to raise funds for the Lawyers Against Landmines organization. Since then, I have traded a couple of e-mails with Gavin Cosgrove, the event's organizer. He seems like a great guy and he was kind enough to send me this news update about the Knocking Out Landmines event, which was a great success.

Gavin and I have talked briefly about working together to host a USA vs. Canada boxing event featuring lawyers and law students. That would be great, since I've been pondering the idea of organizing another lawyers' charitable boxing event here in Chicago. He and I will talk further about this.

Congratulations to Gavin and the rest of the UNB law students who boxed and raised a lot of funds for the Canadian Landmine Foundation. Well done, lads (and lass)!