Morning workout today. It was pretty focused training. Here's the summary.
- 24 minutes of roadwork (it's getting even hotter outside these days)
- 3 rounds on double-end bag
- 3 rounds on heavy bag
- 3 rounds on speed bag
- 3 rounds of stretching
I like the morning training. It's a great way to start the day. I want to do it more often.
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