Tuesday, September 02, 2008

Friday's Morning Training

Friday's training was brief, but I resisted the temptation to skip it entirely. I went to my parents' closing on their new condo later in the day, so the morning was pretty hectic, but I'm glad I got to the gym. The recap is brief:
  • one hour of roadwork (I did this later in the day)
  • 6 rounds of shadowboxing
  • 1 round of stretching
I also talked briefly with Chad and asked him about learning some grappling and ground-fighting techniques. I will still always be a boxer first, but I'd like to expand my skills and learn some things that are outside my ken. He suggested that I talk with Robbie, so I'll do that this week and see what I can arrange.

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