Thursday, January 15, 2009
Minimal Training Today
As it turns out, I did very little training today. I managed to squeeze in 15 minutes of roadwork. It was cold out there--about five degrees below zero. Even so, it was the time pressures of a hectic work day, rather than the cold air, that limited the amount of time I had. This evening, I did some shadowboxing at home. I don't have a great deal of space, but the shadowboxing was more to be able to say I had done something.