Today's training was a long walk along the beach on Lake Michigan: 2 hours and 4 minutes. I kept up a pretty good pace and it was great to walk on the sand in the early evening sunlight. The cold water splashing on my feet was invigorating. Ah, great stuff!
1 comment:
I also enjoy the occasion long walks on the beach...except it is rather too cold downunder:-)
Glad you can mix up in your training...avoid getting bogged down with the same 'ol routine.
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