Thursday, June 18, 2009

A Training Update

On Sunday, I attended the workout at GoTime. I got in four rounds of sparring. It went pretty well. I'm thinking of ways to get some of the guys from my former club to join us; that would be fun and would provide a greater variety of training partners.

Here's the roadwork recap for this week.

Sunday: 1 hour and 10 minutes
Monday: 47 minutes
Wednesday: 1 hour and 1 minute
Thursday: 34 minutes

Not terrible, but not ideal. I'm planning to get some gym time Friday morning, and do some cycling before this week is over.

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