On Sunday, I attended the workout at GoTime. I got in four rounds of sparring. It went pretty well. I'm thinking of ways to get some of the guys from my former club to join us; that would be fun and would provide a greater variety of training partners.
Here's the roadwork recap for this week.
Sunday: 1 hour and 10 minutes
Monday: 47 minutes
Wednesday: 1 hour and 1 minute
Thursday: 34 minutes
Not terrible, but not ideal. I'm planning to get some gym time Friday morning, and do some cycling before this week is over.