Friday, September 18, 2009

Busy Week

Not a lot to report. Sunday's workout with the guys was really good, including lots of drills and two good rounds of sparring. My footwork was a little sluggish, so I spent some more time with my friend the jump rope this week. Along with that, did I some roadwork and some visualization exercises and some mental rehearsal (aka visualization). Work has been busy, so I haven't blogged as much as I like. Oh well, I will get caught up.

Have a great weekend, everyone!

No comments: