Wednesday, September 30, 2009

Sunday's "Fight Club"

Had a good session on Sunday with Glen, Jeff, and Eric. It was good to see Eric back in action after a few weeks.  We did a lot of drills and I got two good rounds of sparring in--one with Jeff and one with Eric.

Glen pushed us really hard this week.  It was a great workout.  I am liking these Sunday morning sessions; they're a great way to start the week.

I also did one hour of roadwork.  It was good training.  Hopefully, we'll have a few more guys at the workout next Sunday.

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