Had a good session on Sunday with Glen, Jeff, and Eric. It was good to see Eric back in action after a few weeks. We did a lot of drills and I got two good rounds of sparring in--one with Jeff and one with Eric.
Glen pushed us really hard this week. It was a great workout. I am liking these Sunday morning sessions; they're a great way to start the week.
I also did one hour of roadwork. It was good training. Hopefully, we'll have a few more guys at the workout next Sunday.