On Sunday, I did an hour of roadwork. It was a little chilly, but not too bad once I got moving. Taking a few breaks along the way to do some shadowboxing helped, too. Monday saw me doing just 30 minutes of roadwork.
I talked with Glen, my boxing coach, on Sunday. If all goes well, I'll be training with the "midlife guys" group again soon. Glen is helping one of our guys ready to box in a charitable fundraising event next month. It will be fun. Hard sparring, here we go. :-)
Also, on Sunday, I had the chance to try something new. While hanging out at the beach with my friend, Mark, I got to help a fellow to launch his parafoil (I think that's what it's called). It's challenging because the wind is not always as consistent as we'd like it to be. If he and I connect again, it will be fun and I'll learn more. It looks like a pretty interesting hobby. We might get together, since we have some common interests. One can never have too many friends!