After a long hiatus (due to many things demanding my time on a fairly unforgiving schedule), I have gotten back to my training more regularly. I have resumed going to my gym and have resumed roadwork. I need to do more mental training; I didn't do as much of that as I had hoped during my break from physical training. I will get there.
Added: I forgot to mention, I have been in contact with Glen, my coach, and am hoping to resume work with him soon.
